Expert Physical Therapy in Totowa, NJ
Recovery is easier when you have a physical therapy provider who truly understands your needs. At Expert Rehabilitation Group in Totowa, NJ, our licensed clinicians work closely with you to identify your challenges and build a treatment plan that supports your full recovery. From surgical rehabilitation to chronic pain management and injury care, Dr. Sheldon Shterengarts offers individualized one-on-one treatment that enhances movement, builds strength, and helps you return to the activities that matter most.
Comprehensive Physical Therapy Services Tailored for You
Our clinic specializes exclusively in orthopedic conditions. Our highly skilled professionals provide a full range of PT therapy services, including:
Orthopedic Physical Therapy
Treats musculoskeletal injuries and conditions using targeted exercises and manual techniques to restore function and relieve pain.
Post-Surgical Rehabilitation
Designed to aid recovery after surgeries such as joint replacements, spinal procedures, and ligament repairs, helping you regain strength and mobility.
Personal Injury Rehabilitation
Tailored rehabilitation for injuries sustained through accidents, focusing on pain reduction, function restoration, and improved daily activities.
Auto Accident Physical Therapy (PIP)
Specialized treatment plans addressing common auto-related injuries such as whiplash, back pain, and soft tissue damage.
Workers’ Compensation Physical Therapy
Therapy programs specifically designed to support injured workers, focusing on rapid, safe return to work.
Slip and Fall Injury Physical Therapy
Targeted interventions aimed at treating injuries from slips and falls, reducing pain, and preventing future incidents.
SPINE PHYSICAL THERAPY
Care for neck and back pain, herniated discs, spinal stenosis, and spine injuries with cervical, lumbar, and disc-focused therapy to restore strength and mobility.
TMJ Physical Therapy
Treatment for jaw pain, clicking, and limited mouth opening using hands-on techniques, jaw retraining, and care for the neck.
Vestibular & Concussion Physical Therapy
Care for vertigo, dizziness, and balance problems, including repositioning for BPPV, gaze stabilization, and concussion recovery alongside your physician.
Myofascial Release Physical Therapy
Hands-on therapy to release muscle tightness, reduce pain, and improve mobility by targeting fascial restrictions.
Cupping & Trigger Point Therapy
Hands-on soft tissue treatment using suction cupping and focused trigger point release to ease muscle tension and restore movement.
Every treatment plan is customized, ensuring it’s perfectly suited to your diagnosis, injury, and recovery goals.
Inside Our Clinic
Our Totowa clinic is located on Union Blvd with free on-site parking at the door and direct access from Routes 46, 80, and 23. The space is built for focused orthopedic rehabilitation: private treatment rooms, advanced rehabilitation equipment, and a layout that keeps every session one-on-one and unhurried.
Care at this location is delivered by Dr. Sheldon Shterengarts, PT, DPT, who earned his Doctor of Physical Therapy degree from Temple University and practices out of the Totowa office. Under New Jersey’s Direct Access law, you can begin treatment here without a physician’s prescription, and same-day appointments are often available.
Expert Rehabilitation Group – Totowa
442 Union Blvd, Totowa, NJ 07512
Phone: (973) 221-5236
Monday 8:00 AM – 7:00 PM
Tuesday 10:00 AM – 7:00 PM
Wednesday 8:00 AM – 7:00 PM
Thursday 10:00 AM – 2:00 PM
Friday 8:00 AM – 7:00 PM
Saturday and Sunday: Closed
The Totowa office serves patients across Passaic County and neighboring communities including Wayne, Little Falls, Woodland Park, Paterson, Haledon, North Haledon, Hawthorne, and Clifton.
Meet Dr. Sheldon
Dr. Sheldon Shterengarts provides orthopedic-focused physical therapy grounded in clinical assessment and manual therapy expertise. His approach centers on precise evaluation, functional movement analysis, and targeted interventions that support long-term recovery.
Treatment strategies incorporate joint mobilization, soft-tissue techniques, therapeutic exercise, and patient education to help reduce pain, restore motion, and improve strength. Dr. Sheldon maintains clear communication and consistency across all visits, ensuring patients understand their treatment plan and progression.
Our Commitment to Patients
Personalized Treatment Plans
Your physical therapy program is built around your exact condition, goals, and lifestyle. Never a one-size-fits-all approach.
Hands-On Manual Therapy
We incorporate skilled manual techniques to improve soft tissue mobility, reduce pain, and restore joint function more efficiently.
Concierge-Level Communication
Our bilingual Totowa staff helps manage appointments, insurance, and documentation so your care experience is smooth and stress-free.
Orthopedic Physical Therapy Professionals
Our entire practice focuses on orthopedic conditions from sports injuries to auto accidents to post-surgical care.
Detailed and Professional Documentation
We provide accurate, comprehensive documentation required by attorneys, insurance providers, and physicians to ensure coordinated care.
Patient Reviews
Hear how real patients describe their therapy experience at Expert Rehabilitation Group in Totowa, NJ. Our commitment to exceptional care, personalized attention, and meaningful results is reflected in every review.
Rated 5.0 out of 5 from 24 Google reviews.
“Highly recommend this Physical Therapist, the staff was spectacular and the physical therapy helped me so much. They didn’t disappoint!”
— Dario T., Google review
“Dr. Sheldon is awesome and a big help, he’s very understanding with your issues and works his best to get you back to 100%.”
— Jay, Google review
“Great PT office with a welcoming atmosphere! Knowledgeable and helpful staff, highly recommend.”
— Jolie M., Google review
Frequently asked questions
Do I need a prescription or referral to start physical therapy?
Dr. Sheldon and Dr. Roger can treat you without a prescription under New Jersey’s Direct Access law. Just give us a call or come on in, same-day appointments available.
What should I expect during my first visit?
You’ll meet with a licensed physical therapist, discuss your health history, and receive a personalized evaluation and treatment plan.
What should I wear to my appointments?
Wear comfortable, loose-fitting clothes and athletic shoes to allow easy movement during your session.
How long does each physical therapy session last?
Most sessions last between 30 and 60 minutes, depending on your condition and treatment plan.
Do you accept my insurance?
We accept most major insurance plans, including Medicare, auto and workers’ compensation. Our staff will help you verify your coverage before you begin.
Can I come in without an appointment?
Yes! Walk-ins are welcome during business hours.
Will I see the same physical therapist every time?
Patients will typically see the same physical therapist throughout their treatment plan to ensure continuity and consistency of care, except in special circumstances when scheduling or coverage needs require otherwise.
Is parking available?
Yes, we have a parking lot available for our patients.
How do I schedule or change my appointment?
Call or text us at (973) 221-5236, or contact us online during business hours.
Get the Care You Need
Expert Rehabilitation Group in Totowa, NJ provides structured, clinically focused physical therapy designed to help you begin recovery without delay. Whether you are managing pain, recovering from an injury, or rebuilding strength after surgery, our team is committed to your progress.
Want to schedule ahead? Appointments are available.
Monday: 8:00 AM – 7:00 PMTuesday: 10:00 AM – 7:00 PMWednesday: 8:00 AM – 7:00 PMThursday: 10:00 AM – 2:00 PMFriday: 8:00 AM – 7:00 PM
Call (973) 221-5236 or use our contact form. We’ll walk you through the process, from insurance to paperwork to recovery.
We are in network with most major plans. See our in-network insurance page, or call (973) 221-5236 and we will verify your benefits before your first visit.